Lillian Knott, a junior at Burnt Hills-Ballston Lake, is using an invitational event to raise awareness about Relative Energy Deficiency in Sport, a condition she experienced herself.
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01Summary
- 01Lillian Knott is a junior at Burnt Hills-Ballston Lake high school.
- 02She learned about the importance of refueling and recovery after suffering from Relative Energy Deficiency in Sport.
- 03She is using an invitational event to spread awareness about the condition.
02Why it matters
This story highlights how a young athlete's personal experience is being turned into a public awareness campaign, potentially helping other athletes recognise and avoid the same health issue.
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